We here at TPS are big fans of eating right and have paired these unique foods for optimal health with recipes to inspire you to create a healthy start to your New Year.
 

Adzuki Beans

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High in potassium, protein, fiber and zinc. Try them in a salad.

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  • http://missbandhustle.blogspot.com/ krissy :: miss b and hustle

    I’m going to try all of these! I love ghee butter!

    • http://twitter.com/songbirdjules julia wheeler

      I haven’t tried it yet but I want to! That banana cacao ice cream looks so bomb.

      • Haydee

        Remember that episode of Portlandia? “Cacao.” Lol …

        • http://twitter.com/songbirdjules julia wheeler

          haha yes… i was totally thinking of that episode as i wrote that… cacao cacao!

  • http://thisfreebird.blogspot.com/ Carrie

    I need to be eating all of this ASAP vs. the chocolates that seem to continually be ending up in my mouth. This is getting crazy!

    • http://twitter.com/songbirdjules julia wheeler

      That is an easy solution! All you have to do is make sure the chocolate you’re eating is dark chocolate, at least 70% cacao and it can be considered healthy! To your health!